natural acne treatment
I'm now 23 years old, and acne was a big problem for me in my teen years.
I've tried almost all the treatments possible but with no success and a
lot of secondary effects. One day, my mother was told by a university
teacher how to get wrid of acne.
It his simple and natural. You have to take 1/4 of a cup, twice a day,
of CARROT JUICE. Believe me, it works!!! After only a month, you'll see
a difference. After three months, there will be a big difference. Don't
take more than indicated, because you'll take the color of the carrot,
and it is not good to take too much.
It's better to make your own juice, by bying a machine. It's not
expensive and you'll be able to make juice out of any fruit.
The reason this works for you is the beta carotene (the component that
makes the carrot orange) which is a precursor of vitamin A in your
body. Vitamin A makes the skin more pliable and has often been
reccomended for acne. The FDA has set the maximum safe dose of vitamin
A to 25,000 IU per day but several respected doctors reccommend up to
100,000 IU per day> I have taken this level of vitamin A for months at
a time with no side effects. The problem with beta carotene is that if
you take to much your skin turns orange. A more direct route is to
take Vitamin A oil extracted from deep sea fish. Cheap and effective!
Of course their may be other helpful ingriedients in carrot juice as
well.