What are the worst foods to cause heartburn / indigestion?
I think I may be suffering from the above. Have chest pain, top right and left side, goes in to my back. What foods are the worst to avoid and does anybody have any good advice of what to eat to stop it happeing?
Once a doctor told me not to eat meat at a huge amount at a time because it takes time to digest n causes heartburn. Also take note: tea, coffee, sodas, vinegar, sour food, bamboo shoots, yam, pineapple are dangerous to take if u suffer from heartburn/indigestion. Eat more spinach. Tackle stress and don't worry too much.
I find that soup and bread, tomatoes, sandwich with meat and meat pies, acidic fruits , thyme , lemon, chocolate gives me heartburn
It may not be anything to do with the food you are eating. You may be pregnant! My sister was pregnant 5 times and she suffered from the exact same thing - only when she was expecting twins! i would go and check to see if i was pregnant.