Fruit and body acne
If I eat any amount of fruit within a 24 hr. period, I break out some on
my body. Usually the back or shoulders. The bumps are somewhat cystic in
nature. The fruits that seem to bring this condition on the most are
oranges, tangerines, pineapple, grapes and bananas. I'm suspect of
certain other fruits as well. I know, I know. Then don't eat fruit.
But I really enjoy eating fruit instead of greasy chips, etc.
Anyone else linked facial or body acne back to fruit consumption?
Especially citrus fruits...
-Citric fruits are prone to make you break out if you eat them. The more you
eat the more likely. The citric acid becomes too harsh for your stomach, so
it causes you to break out basically.
-Try an experiment. See what fruits seem to affect you more. This could be
very helpful for us all. Start by eating once kind of fruit and rate the
intensity of breakout. Then stop for a day or two and try a different fruit.
I have a theory but I don't want to prejudice your data collection. Please
try grapefruit if possible.