Acid Reflux Remedies
Acid Reflux Remedies?
I like to use granny smith apples...eat a few a day seems to help...what do you guys do?
I avoided soda, chocolate and spicy foods for a very long time and my acid reflux practically went away. When it gets bad, I take an over the counted antacid. Before that I was on strong medications that caused other issues.
Stop drinking carbonated beverages. That is what is causing so many people to have acid reflux. I am a dental hygienist and I have seen so many patients with the enamel eaten completely off their teeth. Carbon dioxide is a waste product your body is trying to get rid of when you exhale. Quit pouring it it your stomach and the reflux will stop.
Take two tums a day and it seems to help.. when i get it, i also suck on a peppermint mint and drink a glass of water. weird, but seems to work