ACNE Help!
Any people who knows of a natural way to get rid of acne?
I have had a bad case for over 4 years now. My face is pretty clear but
my shoulders and back are terrrible!
I am tempted now to take Accutane or something similar, but hate to use
any prescription drugs.
-I don't know if I would consider it "natural", but Clark
mentions curing acne in the Cure for all Disease (it ain't
called that for nothin'. I believe that she also
mentions avoiding excess iodine, which is found in
most salted foods.
- Modify your diet - eat a low-fat, high fiber diet. In
addition there a natural treatments for acne, some of which have been
reported to make a dramatic difference if used in conjunction with a
healthy diet. Some folks report Vitamin A, E, B6, Zinc, trace mineral
Selenium can help. Some people have reported having good success with
tea tree oil, it has an antimicrobial effect and when used on the skin
affected by acne, can be of help in reducing outbreaks.